Caring Deeply for Ourselves: Tending the Heart of the Professional Caregiver
Are you a professional caregiver? Do you offer yourself in support of others?
Are you feeling ready for some self care? Would you like to nourish yourself?
In a supportive community, we will explore rituals of renewal and repair in order to keep our minds, hearts, and bodies nourished and radiant. Participants will explore a variety of practices - from contemplative to playful - to identify those that resonate most with their needs and natures.
Each month will include:
Community Support and Collaboration
Creative, Fun and Contemplative Self Care
Working through Barriers to Self Nurture
Weaving Self Care into our Daily Lives
Sunday, May 24th
3 - 5 pm
Sliding Scale: $20-35
Facilitated by: Jackie Fowler and Maureen McCormick
For more information and to register:
Contact Maureen at 503-201-1216 or Jackie at 503-327-4572